3 Tips for Overcoming Overwhelm

This article completes the 3 part series about overcoming overwhelm. You can read part 1 here and part 2 here. A major cause of overwhelm is trying to pay attention to and focus on too many things at the same time, which usually happens when you get stuck in what I call an "activity" mindset. When you work from an activity mindset, you naturally focus on all the "stuff" that you need to get done. This can make you feel very busy and that you have far too much to do and not enough time … [Read more...]